Meet Your Therapist
Hello, I'm Kimberly Adams, a Licensed Professional Counselor (LPC) and Certified Specialist in Child and Adolescent Anger Management with a passion for helping individuals find their path to healing, growth, and emotional well-being.
Welcome to Evolving Minds Therapy, where transformation begins and healing takes root. I'm more than just a therapist—I'm your dedicated guide on the journey toward a brighter, more resilient future.
My Journey, My Mission
My own experiences have driven my passion for helping others. Growing up, I faced challenges shaping my understanding of the resilience of the human spirit. These experiences inspired me to become a therapist, not just to offer support but to empower individuals to evolve beyond their struggles.
A Unique Approach
At Evolving Minds Therapy, I don't believe in one-size-fits-all solutions. My approach combines the power of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), narrative therapy, mindfulness, self-compassion, experiential techniques, and positive psychology. This holistic blend creates a personalized therapeutic journey for each client, allowing for deep introspection, self-discovery, and lasting change.
How We Evolve Together
Unraveling Challenges: Together, we delve into the complexities of your emotions and experiences. I provide a safe space for you to explore, express, and understand your feelings, fostering acceptance and self-compassion.
Building Resilience: We work on enhancing your emotional resilience, equipping you with the tools to face life's challenges with courage and grace. Through mindfulness and experiential exercises, you'll develop the skills to navigate difficult emotions and situations.
Cultivating Growth: Our work centers around growth—both personal and relational. Whether you're struggling to find your voice, seeking harmony within your family, or battling internal demons, we focus on fostering growth and nurturing positive change.
Empowering Relationships: I guide individuals to strengthen bonds, improve communication, and create a harmonious environment. I empower individuals, preteens/teens, and women to build meaningful, supportive connections by fostering understanding and empathy.
Together, we’ll navigate the path toward a more fulfilling and authentic life, helping you grow through your challenges.