Helping You Grow Beyond What Tried to Break You.
Boundaries. Breakups. Becoming.
At Evolving Minds Therapy, I specialize in helping women, teens, and families move through life’s hardest seasons with clarity and compassion. Whether you’re navigating a breakup, learning to set boundaries without guilt, or rediscovering who you are after loss or burnout, therapy provides a safe space to heal and grow. My goal is to help you untangle the weight of what’s been holding you back so you can step fully into the life you were created to live.
Individual Counseling
Life can feel overwhelming when you’re carrying anxiety, depression, trauma, or the stress of balancing multiple roles. In individual counseling, I provide a supportive space to process what’s weighing you down, set healthy boundaries, and reconnect with your true self. Together, we’ll uncover the patterns that keep you stuck and develop practical strategies so you can feel lighter, stronger, and more at peace.
Teen Counseling
Being a teen today comes with unique pressures—from social media to identity struggles to academic stress. I create a safe space where teens (ages 15+) can talk openly, learn tools to manage emotions, and build the confidence to make healthy choices. My goal is to help your teen feel heard, understood, and equipped to navigate this challenging season of life.
Anger Management (Certified Specialist)
Anger doesn’t have to control your life. As a Certified Anger Management Specialist-II, I offer structured sessions that help clients recognize triggers, build healthier coping strategies, and improve communication. Whether referred by court, DHR, or simply seeking personal growth, this program provides practical tools for responding to conflict in ways that strengthen—not damage—relationships.
Ready to Begin?
You don’t have to figure it all out alone. Contact Me Today to schedule a free consultation and take the first step toward healing.